
The Seven Principles for Making Marriage Work is a fun, educational workshop based on the research of Dr. John Gottman, an American psychological researcher and clinician with extensive studies on marriage stability. This workshop is specifically designed to help couples improve their friendship and manage conflict, making it a valuable resource for those seeking couples therapy. In addition to fostering strong relationships, it also offers mental health support, helping participants navigate their emotional well-being. The format includes lectures, private couples exercises, and group discussions. It’s structured as an educational workshop, not therapy, so there’s no need to stress about sharing personal problems with others!
Improve friendship, fondness, and admiration through couples therapy, enhancing both romance and intimacy. Utilize mental health support to manage conflict constructively and gain skills for addressing both perpetual and solvable problems. Together, create shared meaning as you navigate the journey of addiction recovery.
Couples who should attend include engaged and married newlyweds, as well as any couple seeking help in their relationship. This class is ideal for those who wish to enhance a good marriage, improve conflict management tools, or consider couples therapy but feel they aren't ready for formal therapy just yet. However, if you are dealing with severe relationship distress, emotional abuse, domestic violence, active addictions, or serious mental health problems, this class is not appropriate. In such cases, we recommend seeking individual or couples therapy for mental health support, which we also offer, particularly in the context of addiction recovery.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions we can encounter in our lives. With the right mental health support, including counseling and couples therapy, we can assist you in your addiction recovery journey, helping you regain the motivation, perspective, and joy that you once had.
ART incorporates a combination of techniques used in many other traditional psychotherapies, making it a valuable tool for addiction recovery and mental health support. ART works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. This approach is particularly beneficial in couples therapy, as it helps partners understand and manage their emotional responses together. ART accomplishes this through the use of rapid eye movements that resemble those occurring during dreaming. While similar techniques are employed in other types of therapies, ART’s specific and directive approach can facilitate rapid recovery from symptoms and reactions that may have lingered for many years. By combining long-respected treatment practices with safe and effective methods validated by current scientific research from the University of South Florida, ART ensures a comprehensive approach to healing.
Tyler not only practices as a licensed mental health counselor, but he also holds certification as a recovery support specialist and has extensive experience with various recovery management companies. He provides vital addiction recovery services, including intervention, family preparation, assessment, coordination, and post-intervention support. For individuals needing case management to maintain sobriety from mind-altering substances, Tyler is an essential resource. Families facing the complexities of addiction often find it challenging to navigate this disease, and Tyler's expertise in mental health support makes him a valuable ally. He is dedicated to guiding families and their loved ones toward happier, healthier lives and can also facilitate couples therapy to strengthen relationships during the recovery process.
Many individuals can experience symptoms associated with painful and traumatic circumstances, including those dealing with addiction recovery. Emotions such as anxiety, fear, and hopelessness can linger after traumatic events. Our mental health support services are designed to help you overcome these symptoms, and we also offer couples therapy to guide you through the process of grief and healing.
Are you looking for mental health support to achieve your goals in life? At Compass Counseling, I utilize a variety of professional, evidence-based skills to provide services that equip you with the tools for success. We offer 1-on-1 consultations, couples therapy, and family therapy to cater to your unique needs. Our therapies, including ART, EMDR, TF-CBT, and ACT, are designed to aid in addiction recovery and enhance your overall well-being here in St. George.
Educators Mutual, Optum Healthcare, and Bluecross & Blue Shield of Utah provide essential services that include mental health support, which can be vital for those seeking addiction recovery. Additionally, Select Health, PEHP, DMBA, Aetna, and Cigna offer access to couples therapy and other mental health resources to help individuals and relationships heal and thrive.
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